How Long Can You Manage A Power Outage? (With Tips!)

Only a few days ago, I found myself without power for almost 48 hours. While two days might not seem like a big deal, it turned out to be a bigger ordeal than I imagined. Now you might wonder what does a power outage have to do with health? Everything. We forget how convenient the electric grid makes our lives. Continue reading

Does Your Fragrance Make You STINK to Other People?

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What some think are ordinary daily habits of putting a scented dryer sheet in with a load of laundry, or simply washing their hair with a new scented shampoo, putting on a strongly scented deodorant, followed by a dash of perfume or cologne, are not really ordinary or even normal. In fact, they may be toxic Continue reading

Book Review: An Elegant Defense

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A perfect title I must say, and I don't say that often. Immunology is quite complex, and the textbooks that go along with it are generally not for those without a biology and physiology background. However neither are needed to enjoy this book and gain an appreciation for how important and complex our immune systems really are. Continue reading

Killers of the Flower Moon by David Grann

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I must confess that the title "Killers of the Flower Moon" is not something I would generally pick up to read, but don't judge a book by its title as I almost did. This is a detective type of story that is based on real life, and will not only leave you angry at the atrocities committed by humans, mad at the leaders of the FBI, but also craving for more. Continue reading

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